Discovering Your True Bra Size: Ashley Lane's Proven Methods

Discovering Your True Bra Size: Ashley Lane's Proven Methods

Step 1: Proper Measurement Technique

In order to find your true bra size, it is crucial to start with the correct measurement technique. Ashley Lane, a renowned lingerie expert, recommends the following steps:

1. Measure your band size: Use a soft measuring tape and wrap it around your ribcage, just below your breasts. Ensure that the tape is snug but not too tight, and make sure it is parallel to the ground. Take note of the measurement in inches.
2. Determine your cup size: Wrap the tape measure around the fullest part of your breasts, making sure it is parallel to the ground. Note down this measurement in inches.
3. Calculate your bra size: Subtract your band size measurement from your cup size measurement. The difference will help you determine your cup size. For example, if the difference is 1 inch, your cup size would be A; 2 inches, B; 3 inches, C; 4 inches, D; and so on.

Step 2: Fitting the Bra Properly

Once you have determined your bra size using Ashley Lane's measurement technique, it's time to ensure proper fitting. Follow these guidelines:

• Band: The band of your bra should fit snugly around your ribcage, providing most of the support. You should be able to fit two fingers under the band without it feeling too tight or too loose.
• Cups: The cups should fully encase your breasts, with no spilling over or gaps. If you notice spillage or gaps, try a different cup size until you find the right fit.
• Straps: Adjust the straps so they are comfortably snug, providing support without digging into your shoulders. You should be able to slide two fingers under the straps easily.
• Underwire: If your bra has an underwire, make sure it lies flat against your ribcage and encases your breasts fully. It should never dig into your skin or poke uncomfortably.

Step 3: Professional Fittings

If you find it challenging to measure and fit yourself properly, consider seeking professional help. Many lingerie stores and boutiques offer bra fitting services, where trained experts will assist you in finding the perfect bra size and style for your body shape.

Ashley Lane highly recommends getting a professional fitting at least once, as it can be a game-changer in terms of comfort and support. It will also give you a better understanding of your body's unique bra size requirements.

Remember, finding your true bra size is essential for comfort, support, and overall confidence. Don't settle for ill-fitting bras; invest the time and effort into discovering your perfect fit using Ashley Lane's proven methods.